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Facts about Basmati Rice

Fragrant white basmati rice is delicious but less nutritious. ... Even though brown rice doesn't contain much fiber, it still provides the nutritional trifecta of a whole grain: the bran, germ, and endosperm, which supply good-for-you nutrients. Whole-grain brown basmati, by the way, is a tasty choice.Jul 7, 2010

cookinglight.com

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