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Facts about Magnesium

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When it burns in air, magnesium produces a brilliant white light.

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The autoignition temperature of magnesium is approximately 744 K (473 °C, 883 °F).

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Recently, there appears to be renewed interest in magnesium engine blocks, as featured in the 2006 BMW 325i and 330i models.

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Later, magnesium ribbon was used in electrically ignited flash bulbs.

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A dry chemical fire extinguisher (Class D) should be used if available, or else the fire should be covered with sand or magnesium foundry flux.

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Magnesium is a highly flammable metal that is easy to ignite when powdered or shaved into thin strips.

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Small amounts of dissolved magnesium ion contributes to the tartness and taste of natural waters.

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Magnesium ions are essential for the cells of all known living organisms.

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Once ignited, it is difficult to extinguish, being able to burn in both nitrogen (forming magnesium nitride), and carbon dioxide (forming magnesium oxide and carbon).

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Magnesium carbonate is used in brick, flooring, fireproofing, and fire-extinguishing compositions.

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Magnesium is the third most commonly used structural metal, following steel and aluminum.

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Given that the kidneys of adult humans excrete excess magnesium efficiently, oral magnesium poisoning in adults with normal renal function, is very rare.

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Magnesium oxide is used for lining furnaces, the hydroxide (in the form of "milk of magnesia") is a laxative and antacid, its sulfate (Epsom salt) is used in medicine.

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Plants have an additional use for magnesium in that chlorophylls contain magnesium.

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Burning or molten magnesium metal reacts violently with water.

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The award-winning BMW engine uses an aluminum alloy insert for the cylinder walls and cooling jackets surrounded by a high-temperature magnesium alloy AJ62A.

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To isolate the metal, China relies almost completely on what is called the Pidgeon process, in which magnesium oxide is reduced at high temperatures with silicon.

image: wikidoc.org
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Nuts—especially almonds), seeds, and some whole grains—are also good sources of magnesium.

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Carbon dioxide fire extinguishers should not be used either, because magnesium can burn in carbon dioxide (forming magnesium oxide, MgO, and carbon).

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Too much magnesium in the diet can make it difficult for the human body to absorb calcium.

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Dietary surveys do not estimate magnesium intake from water, which may lead to underestimating total magnesium intake and its variability.

image: i5.wal.co
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The most common symptom of excess oral magnesium intake is diarrhea.

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Like calcium, magnesium reacts with water at room temperature, although it reacts much more slowly than calcium.

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Specialty, high-grade car wheels of magnesium alloy are called "mag wheels."

image: biser3a.com
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The magnesium content of refined foods is usually low.

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Eating a wide variety of foods, including fruits, vegetables, and plenty of whole grains, helps ensure an adequate intake of magnesium.

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Green vegetables such as spinach provide magnesium because the center of the chlorophyll molecule contains magnesium.

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When glowing white at high temperatures, magnesium has many chemical properties that it does not possess at lower temperatures.

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On the other hand, inadequate magnesium intake has been associated with muscle spasms, cardiovascular disease, diabetes, high blood pressure, anxiety disorders, and osteoporosis.

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Many enzymes require the presence of magnesium ions for their catalytic action.

image: www.ifit.ee
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In 1808 Sir Humphry Davy electrolytically isolated pure magnesium metal from a mix of magnesia (magnesium oxide, MgO) and mercuric oxide (HgO).

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The so-called "milk of magnesia" is a water suspension of one of the few insoluble magnesium compounds, magnesium hydroxide, and it is named after the appearance of the undissolved particles.

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Magnesium (chemical symbol Mg, atomic number 12) is the eighth most abundant chemical element in the Earth's crust, constituting about 2 percent of the crust by weight.

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The name magnesium originates from the Greek word for a district called Magnesia in Thessaly.

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One should wear safety glasses while working with magnesium.

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The application of magnesium AE44 alloy in the 2006 Corvette Z06 engine cradle has advanced the technology of designing robust automotive parts in magnesium.

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Pure magnesium metal and its alloys are highly flammable when in the molten state, powdered form, or ribbon form.

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Water can provide magnesium, but the amount varies according to the water supply.

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Magnesium alloy is also used in several high-volume parts manufacturing applications, including automotive and truck components.

image: pixfeeds.com
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Infants have reduced ability to excrete excess magnesium even when healthy, so they should not be given magnesium supplements, except under a physician's care.

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In 1957, a Corvette SS, designed for racing, was constructed with completely magnesium body panels.

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Most are soluble in water, providing the sour-tasting magnesium ion Mg2+.

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Both these alloys are recent developments in high-temperature, low-creep magnesium alloys.

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Volkswagen has used magnesium in its engine components for many years.

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Three isotopes of magnesium are found in nature: 24Mg, 25Mg, and 26Mg, at abundances of approximately 79%, 10%, and 11%, respectively.

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Magnesium is present in many foods, but it usually occurs in small amounts.

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The Dietary Reference Intake (DRI) upper tolerated limit for supplemental magnesium is 350 mg/day (calculated as mg of Mg elemental in the salt).

image: www.nap.edu
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Whole-wheat bread, for example, has twice as much magnesium as white bread because the magnesium-rich germ and bran are removed when white flour is processed.

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The brilliant white light produced by burning magnesium is used in flashlight photography and fireworks.

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Elemental magnesium is a fairly strong, lightweight metal (two thirds the density of aluminum).

Magnesium activates over 300 enzyme reactions in the body, translating to thousands of biochemical reactions happening on a constant basis daily. Magnesium is crucial to nerve transmission, muscle contraction, blood coagulation, energy production, nutrient metabolism and bone and cell formation.

Magnesium hydroxide (milk of magnesia), sulfate (Epsom salts), chloride and citrate are all used in medicine. Grignard reagents are organic magnesium compounds that are important for the chemical industry. Magnesium is an essential element in both plant and animal life.

Magnesium (Mg) is an alkaline earth metal with an atomic number of twelve and twelve protons in the nucleus. Humphry Davy isolated it from magnesia and mercuic oxide in 1808. Interesting Magnesium Facts: Magnesium is the eighth most abundant element in the Earth's crust.

Cameras, horseshoes, baseball catchers' masks and snowshoes are other items that are made from magnesium alloys. Magnesium oxide (MgO), also known as magnesia, is the second most abundant compound in the earth's crust.

Magnesium Stearate is safe and okay to use because it is synthesized using stearic acid, which is usually from palm oil, a saturated fatty acid found in many foods and oils. Magnesium Stearate is synthesized using Stearic Acid, which is generally derived from animal fats but can be from plant sources as well.

This article lists 7 symptoms of magnesium deficiency.Muscle Twitches and Cramps. Twitches, tremors and muscle cramps are signs of magnesium deficiency. ... Mental Disorders. ... Osteoporosis. ... Fatigue and Muscle Weakness. ... High Blood Pressure. ... Asthma. ... Irregular Heartbeat.

Muscle Cramps & Spasms. Although the exact cause of muscle cramps and spasms isn't yet known, many think a lack of minerals is to blame. ... Chocolate Cravings. Save. ... Anxiety. Save. ... Insomnia or Trouble Sleeping. Save. ... Constipation. ... High Blood Pressure. ... Headaches and Migraines. ... Irregular Heartbeat.More items...

Studies have shown that magnesium deficiency may contribute to numerous mental health problems, including anxiety. Magnesium is a calming and relaxing mineral. It regulates the nervous system and may help you cope with stress so as to prevent anxiety, fear, nervousness, restlessness and irritability.Apr 6, 2016

In addition to helping with anxiety and relaxation, magnesium glycinate helps with insomnia. The amino acid glycine aids magnesium's bioavailability, making the mineral easier to absorb into the bloodstream. glycinate may be the most beneficial magnesium supplement for people struggling with anxiety.Jun 1, 2016

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