All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas are also part of the Vegetable Group.Nov 3, 2017
Protein Function. The collection of proteins within a cell determines its health and function. Proteins are responsible for nearly every task of cellular life, including cell shape and inner organization, product manufacture and waste cleanup, and routine maintenance.
In fact, hair and nails are mostly made of protein. Your body uses it to build and repair tissue. You need it to make enzymes, hormones, and other body chemicals. It is an important building block of bones, muscles, cartilage, skin, and blood.
PLAYBuilding blocks. Proteins make up the hair, nails, muscles etc.hormones. Many hormones are protein in nature; hormones control growth and metabolic activities of the body.catalytic activities. Enzymes are globular protein. ... Transport of oxygen. ... Blood Clotting. ... Immunity. ... Muscles contractility.