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Facts about Smoking

The WHO calls tobacco “the single most preventable cause of death in the world”—but cigarettes may also provide a handful of paradoxical, if pyrrhic, health benefits: Smoking will probably take years off your life, but certain things in tobacco smoke may actually do the body good.Aug 7, 2015

Don't be foolish, take your doctor's advice: Smoke a fresh cigarette. From the 1930s to the 1950s, advertising's most powerful phrase—“doctors recommend”—was paired with the world's deadliest consumer product. Cigarettes weren't seen as dangerous then, but they still made smokers cough.Jun 18, 2015

Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs. Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. Cigarette smoking causes most cases of lung cancer.

The tar sticks to clothing, skin, and the insides of our lungs! With the nicotine and tar working together, there are a lot of bad diseases linked to smoking cigarettes. Diseases like throat cancer, mouth cancer, bladder cancer, lung cancer, chronic bronchitis, emphysema, and heart disease are all caused by smoking.

On average, people who quit smoking gain about 10 pounds, according to Trina Ita, Quitline counseling supervisor for the American Cancer Society. Weight gain while quitting smoking can be traced to two factors. First, you eat more. If you're not smoking, you want to put something else in your mouth.Jan 23, 2009

Cigarette smoke contains carbon monoxide, which displaces the oxygen in your skin, and nicotine, which reduces blood flow, leaving skin dry and discolored. Cigarette smoking also depletes many nutrients, including vitamin C, which helps protect and repair skin damage.May 15, 2012