Following are just a few reasons why chocolate is so popularâ€"and why you shouldn’t give it up completely, even if you’re on a diet! It melts in your mouth - Chocolate contains fatâ€"that’s no surprise. read more
Hershey’s standard 43 g milk chocolate bar contains 210 calories, 13 g of fat and 24 g of sugar. But if you eat only one or two small pieces of the chocolate bar, rather than the entire thing, you should be able to control your weight while fulfilling your chocolate craving. read more