Are bananas good for your teeth?

Fruits are known to have incredible nutritional value, though some of these vitamin-packed fruits may damage your teeth over time. One fruit that gets a lot of attention with regard to teeth, are bananas. Although bananas are packed with potassium, some studies have suggested that bananas could have some unintended consequences on oral health. read more

Perhaps, you may or may not be aware of this, but bananas along with apples, oranges, and berries are natural nutrition provided by fruits. read more

Poor food choices include candy -- such as lollipops, hard candies, and mints -- cookies, cakes, pies, breads, muffins, potato chips, pretzels, french fries, bananas, raisins, and other dried fruits. These foods contain large amounts of sugar and/or can stick to teeth, providing a fuel source for bacteria. read more