Are california rolls healthy?

California rolls are actually not healthy. The typical contents of California rolls are imitation crab, cucumber, avocado along with some sesame seeds. The healthy components of this roll are cucumber, avocado and seaweed, but white rice and imitation crab are not so healthy. read more

Whether you like to stick with sashimi over rice, or have a taste for loaded sushi rolls like the California Roll, you might have pondered at one point exactly how healthy your favorite sushi dishes really are. Sushi nutrition varies a lot from roll to roll, and in traditional vs. contemporary dishes. read more