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Are chia seeds actually digestible not chewed?

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According to the article below, whole chia seeds are digestible. What are the Benefits of Soaking Chia Seeds? read more

I often soak chia seeds in my yogurt. I think most of the seeds are swallowed whole. read more

If you decide to chew chia seeds, be aware that they will get stuck in your teeth! But don’t worry, they do not need to be chewed to be digested. read more

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