After digging through a pile of research and consulting a registered licensed dietitian, Medical Daily has come up with an answer to whether diet soda or regular soda is better for your health. read more
Puleo concluded that, at the end of the day, it’s hard to say whether diet or regular soda is better than the other. “They both have pros and cons, and they both contain zero nutrition,” she said. read more
Here we will break down the pros and cons of regular and diet sodas, and help you make your own decision on which to drink. Pros and Cons of Regular Soda. The main - and perhaps only - advantage of drinking regular soda is that it tastes great without the strange aftertaste found in diet sodas. read more
The Pros of Regular Soda. If you’re trying to avoid artificial sugar substitutes, you won’t find them in there. Yes, I know that some people consider HFCS a chemical akin to the artificial sweeteners found in diet sodas; if you’re among them and crave a soda, you could consider a variety sweetened with cane sugar. read more
There are hardcore proponents for both sides of the age old debate between diet and regular soda. Let's break down the advantages and disadvantages of each. read more