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Are dogs good for your health?

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Fewer Allergies, Stronger Immunity. When children grow up in a home with a dog or cat they are less likely to develop allergies. ... Higher levels of certain immune system chemicals show a stronger immune system, which will help keep them healthy as they get older. read more

Of course your dog is a good companion, maybe even your best friend. Having a dog can actually help improve mood and prevent depression in men or women. Pet owners only need to spend 15 to 30 minutes with their pet in order to feel more relaxed and calm. read more

Dog lovers know how much warmth and comfort their canine companions add to their lives. But they might not know that a growing body of evidence suggests that having a dog may help improve heart health. Pet ownership, especially having a dog, is probably associated with a decreased risk of cardiovascular disease. read more

Good for Mind and Soul Pet owners with AIDS are far less likely to suffer from depression than those without pets. "The benefit is especially pronounced when people are strongly attached to their pets," says researcher Judith Siegel, PhD. read more

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