Are eggplants/aubergines basically nutritionally empty?

Eggplant seeds, which are the tiny, grainy pieces inside the flesh of typical eggplants, are unavoidable when eating the vegetable. They add texture and flavor, and they are embedded in almost every bite. read more

While eggplant is not the nutritional powerhouse that, say, butternut squash is, it's not nutritionally empty. Eggplant is a decent source of dietary fiber and B vitamins. read more

Eggplant, aubergine or brinjal, is a fruit endowed with many health benefits. It is used in relieving constipation, improving cardiovascular health, promoting digestive health, and preventing cancer. read more