Are frosted mini wheats good for you?

Best Answer: You are better off with Quaker oat squares. They come in several flavors and taste amazing without milk. Mini-wheats are just old school LOL Wheat is too simple of a carb whereas oat is more of a complex carb with both fiber and heart protecting qualities as well since it helps cholesterol. read more

Close-up of frosted mini-wheats. Photo Credit: Eugene Tochilin/iStock/Getty Images Breakfast should give you an energy boost and keep you full until lunchtime, so the ideal breakfast meal is high in fiber and protein and low in added sugar. read more

Personalized health review for Kellogg's Frosted Mini Wheats, Original: 190 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for 250,000+ products. read more