Are green apples healthy?

Add chopped Granny Smith apples to bran or whole-grain muffins for potent pops of flavor, or use thinly-sliced apples to top your cereal or smoothie bowl. Green apple also makes a great addition to smoothies if you want to limit your sugar intake. read more

All sorts of apples have health benefits, but the thing that makes green apples special is that they have a high nutritional density packed with minerals, vitamins, proteins and fiber. They are popular in their fight against digestive problems, blood glucose regulation and the presence of good cholesterol among others. read more

Apples are some of the most nutritious and healthy fruits that have numerous health benefits. There are many different types of apples; red apples, green apples, etc. Red apples are more common than the green apples; however, green apples also referred as Granny Smith have numerous health benefits and are also packed with minerals, vitamins and fiber which are very essential for your body. read more

Innately packed with a variety of essential nutrients, green apples offers a humongous range of health benefits. Their high fiber and antioxidant content not only helps aid digestion, detoxify the liver, regulate the cholesterol levels but can make your immune system more resilient and help in weight loss, too. read more