Are hemp seeds on the Paleo diet?

Since, hemp seeds are high in polyunsaturated fats, they can easily go rancid and should be stored properly. Despite it's apparent advantages, hemp in any whole food form, like any seed, should only be consumed moderately on the Paleo Diet. ... Hemp protein powder is not recommended on the Paleo Diet. read more

You may notice hemp seed oil, hemp butter, hemp milk and even hemp flour on the grocery store shelves. Unlike other seeds, hemp doesn’t contain phytic acid viewed as an anti-nutrient in human diets as it binds with important minerals. read more

Hemp in its whole food form should be avoided, or used in moderation if you are going for a Paleo diet. Besides, the best sources of protein is still from wild, grass-fed animals. So, if you are one who likes to start their day with a smoothie, just have some chicken on the side with it. read more