Are hot dogs bad for you?

Q: I'm gearing up for the spring and summer barbecues and I'm wondering – what's the deal with hot dogs? Are they really that bad for you? read more

Nitrites and nitrates are compounds added to hot dogs and cured meats to extend their shelf life and improve color. read more

You can buy nitrate-free hot dogs, like the ones from Applegate Farms or Organic Prairie. These hot dogs do contain nitrates from vegetables, but do not contain traditionally used synthetic nitrates. To make it all even a bit more confusing, another study came out in March revealing that hot dogs and other processed meats are actually better for you than some grilled non-processed meats, like rotisserie chicken. read more

If you like the idea of a low-cal, low-fat hot dog with plenty of protein, chicken dogs can be a great choice. You won't find any mystery meat in Trader Joe's Uncured Chicken Hot Dogs—just boneless, skinless chicken breasts and thighs. These dogs also contain flavorings like garlic, onion, and paprika. read more