There was a time when no one thought about light bulbs -- one blew, you screwed another one in. Nowadays, it's more complicated, as energy efficiency concerns have given rise to a slew of options, including incandescent, compact fluorescent lights, and light emitting diodes. read more
There's a wide range of LED lights on the market these days. Some are cool white, others are warm white, for example. The former emits higher amounts of harmful blue light. The warm LEDs can be deceptive, as they give out a warm-appearing light but do not actually have the red wavelength. read more
LED are directional lights, meaning they don’t radiate light 360 degrees like CFLs do, notes the Environmental Protection Agency. Blue light waves are more likely to cause harm to the retina among people who are prone to macular issues due to aging, environment, genetics or health habits, Roberts says. read more