Are non-roasted nuts healthier than roasted nuts?

Find out if raw nuts are healthier than roasted nuts with our latest Health Food Face-Off. ... For the holiday's duration, observers adhere to a strict dietary code of no bread, no yeast, and no items that aren't kosher for Passover. We can hear the carb-lovers lamenting already: What's left? read more

Baking/roasting nuts are to further create them often into something processed like butter for example. If there roasted or baked the product is then not allowed to be organic in the U.S. because it's taken out of it's most natural state. However how healthy it is or not. read more

Brazil nuts are a good source of selenium, and one ounce of pistachios contains more fiber than a half-cup of spinach. These nuts also are good sources of vitamin B-6, thiamin, copper, phosphorus, and magnesium. read more