Are oysters good for you?

6 Surprising Things You Should Know About Eating Oysters. When you eat oysters the right way, they can be good for you (and your garden)!. By Emily Main June 20, 2017. oysters and lemon. John Harper/getty. read more

Oysters belong to the mollusk family, along with clams, mussels and scallops. These shellfish are commonly served raw as appetizers, smoked and canned, or breaded and deep-fried. In all these preparations, oysters offer several important nutrients the body needs. read more

Oysters are a good source of protein, vitamins and nutrients. Oyster has amazing benefits that include weight loss, increased bone strength, and strong immune system. Oysters are a good source of protein, vitamins and nutrients. read more

Oysters come loaded with essential minerals. A single 6-ounce portion of oysters contains 28 milligrams of zinc, 9 milligrams of iron and 131 micrograms of selenium -- significantly more than the amount you need each day to maintain your health. read more