'Healthy' is a really loosely used term and as a result, it's somewhat of a subjective thing. By eating healthy without exercise, you will probably be able to maintain somewhat of a lean physique. Not exceptionally strong or built, but not overweight either. read more
By eating healthy without exercise, you will probably be able to maintain somewhat of a lean physique. Not exceptionally strong or built, but not overweight either. On the flip side, people who exercise a lot but eat a lot of junk food will be the fitter of the two. read more