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Are people who eat healthy but never exercise really healthy?

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'Healthy' is a really loosely used term and as a result, it's somewhat of a subjective thing. By eating healthy without exercise, you will probably be able to maintain somewhat of a lean physique. Not exceptionally strong or built, but not overweight either. read more

By eating healthy without exercise, you will probably be able to maintain somewhat of a lean physique. Not exceptionally strong or built, but not overweight either. On the flip side, people who exercise a lot but eat a lot of junk food will be the fitter of the two. read more

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