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Are proteins more important than carbohydrates?

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I don't think it would be appropriate to assign significance values to such necessary structures in the body. Carbohydrates are very important structures which are used to provide energy in the body. read more

Carbohydrates are very important structures which are used to provide energy in the body. True, most of the things in the body are made up of proteins and proteins are a very important things to consider when it comes to the integrity of the cell structure and most of the hormones in the body are proteins as well, but all this cellular integrity, signalling won't matter if there is no energy to provide to the cell. read more

Interestingly, most consumers surveyed believe grains do not contain protein. In fact, this survey revealed the confusion over ambiguous foods that may fall into more than one macronutrient category. Consumers did recognize grains such as quinoa and barley as carbohydrates, but the connection to protein was relatively weak among participants. read more

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