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Are soaked almonds are good for health or unsoaked almonds?

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If your mother pleaded with you every morning to eat your daily dose of soaked almonds, then she may have been right. Choosing between soaked almonds and raw almonds isn't just a matter of taste, it's about picking the healthier option. read more

Soaked almonds are certainly good for the health. Make sure not to leave it open for days of soaking. Sometimes it happens that, we leave the soaked almonds left in kitchen without using it. This is harmful. In such cases keep them in fridge. It remains good for a week. read more

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Health Benefits of Soaked Almonds - Ayurvedum
Source: ayurvedum.com