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Are strawberries good for a diabetic?

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Checking your blood sugar levels after eating is the best way to determine whether the foods and fruits you eat allow you to keep your blood sugar levels under control. Strawberries and most other berries tend to contain less carbohydrates per serving and constitute excellent fruit options for all diabetics. read more

Strawberries are a great fruit option for diabetics. Some fruits contain a very high amount of carbohydrates that can cause high blood sugar levels in diabetics. The 30 grams of carbohydrates found in a banana, the 50 grams found in a mango and the 52 grams found in a 16-ounce serving of orange juice can be too much for some people with diabetes. read more

Strawberries and other fruits have numerous health benefits and are a healthful part of the diabetic diet. In addition, a growing body of research suggests that strawberries have an ingredient that is helpful in treating type 2 diabetes. read more

Berries are ideal for a diabetic diet. They’re sweet, delicious, and low on the glycemic index. The glycemic index is a scale on which carbohydrate-containing foods are ranked. Foods that have a high score quickly raise blood sugar, while foods with low scores only gradually raise blood sugar. read more

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