Are sugar beat and sweet potatoes the same?
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Sugar Beet (or) Sweet potato (or) Batata is known as சர்க்கரை வள்ளிக் கிழங்கு in Tamil. read more
Sugar Content. The sugar content in sweet potatoes is 4.2 grams for every 3.5 ounces of sweet potatoes that you ingest. While not terribly high or alarming, this confirms the presence of sugar just the same in sweet potatoes. As with all things, excess is bad, and this applies also to your sugar intake. read more
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