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Are sugar free monster energy drinks bad for you?

Best Answers

Monster Energy. Monster Energy Absolutely Zero is a sugar-free energy drink that also has no calories. Each 8-ounce serving provides 100 percent of the daily values for vitamins B-2, B-3, B-6 and B-12, which are all part of energy-producing reactions in the body. read more

People may consume energy drinks for improved athletic performance, weight reduction or for energy to stay up for work or recreational activities late into the night. Routine or excessive energy drink consumption poses numerous risks. While diet energy drinks contain less calories and sugar than regular varieties, they pose similar risks. read more

The main concern is what you are not eating in place of the energy drink. That is, you are not eating the good stuff because you are getting your energy, and feeling complete, from the energy drink. Energy drinks, much like highly processed sugars, are just empty calories. read more