Are sunflower seeds considered a grain?

Grains grow from the seeds of grasses, such as wheat, corn, oats or rice. Nuts, such as almonds, pecans, and walnuts, come from the seeds of a tree. And then there are the ones we refer to as seeds directly, such as sunflower seeds, pumpkin seeds and sesame seeds. read more

Grains, beans, nuts and seeds are all in the same family as they are actually all seeds. Grains grow from the seeds of grasses, such as wheat, corn, oats or rice. Nuts, such as almonds, pecans, and walnuts, come from the seeds of a tree. And then there are the ones we refer to as seeds directly, such as sunflower seeds, pumpkin seeds and sesame seeds. read more

Seeds: A small embryonic plant covered in a seed coat with stored food. The most typical grains are the ones harvested from the grass family: Barley, Bulgur wheat, Corn, Durum wheat, Fonio, Kamut, Millet, Oats, Rice,Rye,Semolina wheat, Sorghum, Spelt, Teff, Triticale, Wheat, and Wild rice. read more

Some seeds are grain but some are not these seeds that are considered a grain: Amaranth, Buckwheat berries, and Wild rice. read more