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Are there any mental benefits from quitting smoking?

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Find out how stopping smoking helps your mental health by improving your mood and easing stress and symptoms of anxiety and depression. ... Most smokers say they want to stop, but some continue because smoking seems to relieve stress and anxiety. ... The mental health benefits of quitting smoking. read more

Source: nhs.uk

Quitting smoking is no mental wellness panacea. Sometime after you quit smoking, your mental state returns to what it was before you started (if you can remember that far back). That’s pretty much it. read more

Any addiction has a physical and a psychological dimension. There are tiny chances to gain anything if you ignore the psychological benefits of quitting smoking.The Psychological effects of smoking is one of the most challenging to cure. read more

There are enormous number of tips which will be very useful to stop any type of drugs. This is not a self-promotion, the details are very useful for me and I also want everyone to make use of it. Now I'll give the answer for your query. read more

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