Are there electrolytes in SmartWater?

More than half your body weight consists of water, making hydration important for your health. When it comes to hydration, water is the best choice. If you exercise at a high intensity for more than an hour, however, in addition to fluids you may also need electrolytes. read more

Smart water is water that has been distilled by vapor and contains electrolytes. It goes through purification, during which time all the minerals are removed. It has no additives, but the Smart Water manufacturing company adds electrolytes, potassium and magnesium chloride. read more

Electrolytes in Smartwater Smartwater is not considered a sports drink, but rather water with electrolytes added to enhance the flavor. It contains a smaller amount of electrolytes than Gatorade, with only 2.5 mg of potassium, 2.5 mg of sodium, and 3.75 mg of magnesium in an 8 oz serving (Corleone, 2013). read more