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Are there real health benefits in eating porcupine dates?

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Some health benefits of Porcupine Dates: - Porcupine Dates also known as essence of life, lord of herbs. - Healing progress, stone may form in the stomach. - This amazing Chinese herbs, Porcupine Dates have the ability to treat cancers and help to heal faster after operations. read more

Potassium has other benefits, including helping your body convert carbs, including the carbohydrates in dates, into usable fuel. A serving of deglet noor or medjool dates each has about 500 milligrams of potassium, or 11 percent of your daily needs. read more

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