No, Tofu is made from Soy beans “Tofu, also known as bean curd, is a food cultivated by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in East Asian, Southeast Asian and West African cuisines. read more
Tofu is a food made from Soybeans much like grits are a food made from corn or congee is a food made from rice. read more
Soy is a natural source of many essential nutrients, and it can usually be a healthy addition to a balanced overall meal plan. Examples of soy-based products include tofu, miso, soymilk, soy burgers, soybeans and edamame. The difference between soybeans and edamame is in the level of maturity when the beans are harvested. read more