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Are women's bodies on average more flexible than men's bodies?

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Yes, average females are much more flexible than average males. Muscle are made of a mix of different kind of fibers. Muscles of women have more fibers of the kind that gives them the ability to stretch more easily and to repair faster. read more

Women are naturally more flexible than men, as their bones are shorter and have less pronounced corners. The female body tends to be more rounded, and the bones around the pelvis are more flexible than men's pelvic bones. Muscle Mass -- Men naturally pack on more muscle mass than women, due simply to their higher testosterone levels. read more

Women’s bodies are more flexible than men's to allow women to carry and eventually hold a baby, according to Harvard University. This is caused in part by the hormone estrogen, which promotes the lengthening of muscles, according to Krav Maga for Fitness. read more

For women who spend most of their work day sitting in offices, their metabolic rate is around 35 per cent lower than men’s - meaning less body heat is made and feeling colder from the inside out. read more

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