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Can a pregnant women eat kiwi fruit?

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It has almost double the amount of vitamin C when compared to a sweet lime of equal weight and has 3 times vitamin C when compared to a mango. Along with these kiwi fruit is rich in Vitamin E, dietary fiber, carbohydrates and other minerals. Pregnant women can eat Kiwi. For a pregnant woman Kiwi is useful in a number of ways. read more

Regulating blood sugar and insulin levels is a concern since gestational diabetes is a problem for many pregnant women. Low in Calories One kiwifruit, which averages about 3.5 oz, contains only 61 calories. read more

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Health Benefits of Kiwi Fruit for Pregnant Women
Source: medisyskart.com

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