It has almost double the amount of vitamin C when compared to a sweet lime of equal weight and has 3 times vitamin C when compared to a mango. Along with these kiwi fruit is rich in Vitamin E, dietary fiber, carbohydrates and other minerals. Pregnant women can eat Kiwi. For a pregnant woman Kiwi is useful in a number of ways. read more
Regulating blood sugar and insulin levels is a concern since gestational diabetes is a problem for many pregnant women. Low in Calories One kiwifruit, which averages about 3.5 oz, contains only 61 calories. read more