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Can coffee cause weight gain?

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(NaturalNews) Conventional wisdom about weight loss suggests coffee may be a good addition to a diet plan since it has minimal calories and no fat. While this seems logical, a more holistic view evaluates coffee from the perspective of its influence on the body's ability to metabolize the other food we eat. read more

Caffeine, Sleep and Weight Gain. Unfortunately, avoiding coffee drinks and serving your coffee black doesn't mean you're in the clear when it comes to weight gain. Having too much caffeine can cause negative health effects, including anxiety, and it can also keep you "wired" and unable to sleep. read more

Researchers fed CGAs to obese lab mice that were put on a high-fat diet for 12 weeks; the animals were fed enough CGAs to account for six cups of coffee a day. Instead of losing weight, however, the mice gained weight; the results were either the same as feeding mice regular food, or worse. read more

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