Negative thoughts is just one side effect of depression. Lack of motivation and getting back an interest in life. read more
We can move negative thought from conscious to subconscious so it is still there, using EGMi I can reduce right brain use so all negative thought conscious and subconscious is reduced there can be no anxiety and the resultant depression. read more
When you don’t hang on tightly to each thought, they don’t have much influence over you. They can come in and go out. You may still be concerned about your lack of control, but now the negative thoughts don’t clog up your mind so much. By letting go instead of pushing, your mind opens up and stays more relaxed. read more