Can diabetics drink Diet Coke or Diet Pepsi?

Learn how diet soda can affect people with diabetes. ... If you are working to keep your blood sugar in check or manage your weight, you might choose diet soda. Low in calories and sugar, diet sodas appear to be a good alternative to sugary drinks. read more

Yes you can drink diet coke or diet Pepsi because diet soda is typically sweetened with one of five artificial sweeteners, including aspartame. These sweeteners do not contain calories, and the ADA reports that they will not cause a blood glucose reaction. read more

If you are working to keep your blood sugar in check or manage your weight, you might choose diet soda. Low in calories and sugar, diet sodas appear to be a good alternative to sugary drinks. Diet coke and A&W’s diet root beer, for example, claim to be entirely sugar-free. read more

Even if drinking diet soda is safe for diabetics, you shouldn't make a habit of consuming this type of beverage. Diet soda has little nutritional value, and consuming a caffeinated flavor can harm your ability to sleep soundly. Excessive caffeine consumption can also lead to side effects, including anxiety and restlessness. read more