Can eating cabbage cause flatulence?

Cabbage contains significant quantities of riffinose, an indigestible sugar. This sugar is a type of complex carbohydrate that passes through your intestines undigested and can cause flatulence. Other symptoms associated with flatulence that may result after eating cabbage include belching, abdominal discomfort and bloating. read more

Cruciferous veggies, such as kale, cauliflower, broccoli and cabbage, cause bloating and gas when eaten in their raw form. This is because they’re extremely high in fiber, which can be difficult for your body to break down. read more

Cabbage is difficult to digest, which can lead to gas in the intestinal tract -- a common cause of cramping or pain in the abdominal region for some people. While experiencing pains due to gas is common, an underlying digestive disorder or food poisoning could also be to blame. read more