A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Can eating too many oranges be bad for you?

Best Answers

Eating too many oranges means that you’ll be consuming more calories than you may think. For example, a large 3-inch, 6 1/2-ounce orange contains about 85 calories. Snacking on one after each meal creates a 255-calorie surplus in your diet. read more

Eating too many oranges may cause various problems including weight gain, acid reflux, heartburn and abdominal cramps. Even though oranges have multiple benefits for health, including boosting the vitamin C levels and delivering a high dose of fiber, eating too many can lead to several problems. read more

So, for your teeth's sake, if you want to eat a lot of oranges, eat as many as you want in a ten minute period. Then, drink water afterwards to rinse off the acid. Switch to other fruits and vegetables for the rest of the day. read more

Encyclopedia Research

Wikipedia:

Related Types