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Can generalized anxiety disorder be cured?

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Anyway, therapy (meds, alternative, whatever) for some are great part of the “cure”, but usually they are not enought, who has been succesful also gave a strong steer to their life since Gad, anxiety and depression is usually also based on responses to environment. read more

Maybe if you can overcome it by going to 5 therapy sessions, you didn’t have an anxiety disorder in the first place – but actual anxiety, which has a definitive psychological cause and once found and tackled, can be eliminated. read more

That may depend on how much you want to work on your disorder and how much mental stamina you have left. For me, the hardest part of dealing with anxiety is the "exposure therapy". I have to force myself to get out of the house and mingle with society. read more

So, this is what I teach you during our Skype therapy sessions and it works extremely well. If you are suffering from general anxiety disorder you can expect to see significant changes after 3-4 sessions if you practice the mindfulness techniques that I will teach you. read more

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