Can hardening of the arteries be reversed trough a vegan diet?

Yes, but through a plant-based diet with no oil, not a vegan diet. Potato chips and Coke are vegan foods, and of course not healthy. read more

Yes, but through a plant-based diet with no oil, not a vegan diet. Potato chips and Coke are vegan foods, and of course not healthy. Hardening of the arteries generally refers to calcification of atherosclerotic plaques, which is what (initially soft) plaques do as they age. There is some very interesting evidence that vitamin K2 can reverse arterial calcification. read more

To reverse heart disease, he says, means becoming a vegetarian. You'll fill your plate with fruits and vegetables, whole grains, legumes, soy products, nonfat dairy, and egg whites, and you'll avoid fats, refined sugar, and processed carbs. read more

This condition, also known as atherosclerosis, is a common problem that occurs when fat, cholesterol and other substances build up in the walls of arteries and form hard structures called plaques. read more