Can high blood pressure be cured through exercise and diet?

"I was recently diagnosed with high blood pressure. I'd like to lower it without medications, if I can. What are the best non-drug ways to reduce blood pressure? Is it possible to do this without popping pills?" Answer from Craig Walsh, M.D., M.P.H., cardiologist with Providence St. read more

If the cause is unhealthy diet, then fixing the diet (permanent, not temporary diet) will cure. If the high blood pressure is an injury illness, and the causre is gone, then the cure is healing. Nurtition and exercise can promote healing. If the high blood pressure is a blockage illness, yhe cure is transformation of the damage. read more

WebMD interviews diet expert Dean Ornish, MD, on the relationship between food and high blood pressure (hypertension). Learn how diet changes can improve your blood pressure and prevent heart disease. read more

High Blood Pressure, Healthy blood pressure reduces your risk of stroke, heart failure and kidney disease. Aerobics or cardiovascular exercises Walking briskly for 30 minutes to 45 minutes, five or six days a week, can lower your blood pressure up to 10 points. read more