Overindulgence in the typically used commercially processed table salt can lead to fluid retention, high blood pressure, swelling of your limbs, and shortness of breath. In the long term, it is thought to contribute to high blood pressure, kidney and heart disease, heart attacks, and heart failure. read more
The high pressure inside your blood vessels means that your heart needs to work harder to pump the blood around the body. This is bad for your overall health in long term. Uncontrolled hypertension can cause damage to the blood vessel itself which then can cause some serious health conditions, such as stroke, heart failure problem, etc. read more