No its not good for health.If you haven't eaten food in a while, fruit may not be your best bet, since its natural sugars can cause a drastic spike and drop in your blood sugar levels. read more
You can have rip mango in empty stomach It would b very healthy And if a diabetic patient eat 500 to 1000 gms mango in empty stomach then after 10 days his or her diabetes will disappear. read more