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Can I eat french fries on a gluten free diet?

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If you want frozen fries at home or safe fries in a restaurant, this guide will tell you which french fries are gluten-free, and which to avoid. ... Fast Food Outlets with Gluten-Free French Fries. There's no question that some fast food restaurants are better choices for the gluten-free diet than others. read more

Even though french fries should be gluten free because they only contain potatoes, oil and salt. Most restaurants use their fryers for other breaded foods, like chicken nuggets and fish sandwiches, so the bread crumbs get in the oil. read more

The same site contains one report of a stutterer who has had no relief despite following a gluten free diet for 20 years (11). Another stutterer, Jay88, reports the complete disappearance of her/his stammer on a gluten free diet (12). read more

The problem with french fries can be the ingredients themselves (beer batter french fries are obviously out, as are many seasoned varieties). Alternatively, the problem can be the fries' preparation: when you cook otherwise gluten-free fries in a fryer that also is used for breaded items such as chicken fingers and onion rings, that oil will contaminate your fries. read more

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