Two great answers here already - please read them. I'd just like to add - if you do embark on this extreme diet - it would severely affect your ability to study. It may even affect your entire future - which happened for me. Anorexia meant I was forced to default on my university studies, and I lost everything I worked so hard for. read more
Doing the math, 2 bananas at 220 calories and 2 apples at 160 on average would only equal 380 cal/day! In comparison, the Nazis only gave the Jews an average of 190 calories (half of what you're expecting to eat) worth of food a day in the ghettos and camps, and many ended up dying from starvation and malnutrition. read more
Bananas are the fourth most popular food after rice, wheat and corn.With its high nutrient content, low price and easy availability it is the most ideal fruit to include in your daily diet and is also good for weight loss. read more