Can I eat rice pulao with high cholesterol?

Rice pulao is a vegetarian dish, so there's no cholesterol in it. But what you eat has not influence on your cholesterol level. read more

Hence, eating rice with dietary cholesterol rich food such as ghee and egg is highly recommended for the good quality of fat (egg & ghee) that goes along with carbohydrates of rice. Second part, eating rice by people with high total lipids. read more

If you insist on eating white rice, consume not more than three ounces per day. Reduce processed food intake, such as white flour, white bread, and other high processed foods. Cut back calories intake, which will inhibit triglyceride raising level. read more