Can I learn karate at the age of 30?

Age, height and weight donot matter to learn anything. Karate is a state of mind. A journey where one has understand the importance of life, to appreciate people and to admire nature. read more

Definitely. The peak age in martial arts is around 45, so you have 15 years ahead to that point. If someone start too early ( at the age of 10 or so) he will either reach that point and becomes really really good or will stop training at his 20s and miss that (more likely). read more

2. Learning martial arts will help you in losing your excess fat and weight. 3. Learning of martial arts will increase your memorization and retention capabilities. 4. It will increase the reflexes of your body. That is the power of the reflexive organs of your body. 5.Learning of martial arts will help you to improve your mood. 6. read more