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Can I play sports after donating blood?

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Everyone reacts differently to blood donation and the same person may not react the same way every time. The fatigue lasts only a few hours, as you've found out but most people feel fine. Eat a full meal within 4 hours before the donation and this will do much to keep you feeling strong and well. read more

Can I play sports sports with high blood preasure football Dr. Lauren Elson Dr. Elson Depends: High blood pressure should be managed before playing high intensity sports (like football) to prevent short and long term cardiovascular complications. read more

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