Can I still get a six pack while drinking chocolate milk?

I don't see why not. If you use skim milk* to reduce the fat content and keep up a good exercise routine then you should be burning off enough calories [which would mostly come from the sugar]. read more

Try drinking the milk after a work-out as milk is good for rehydration [it contains the salts you would lose during a work-out] so it will be both a pleasure for you and actually useful. *to start with, if you find skim milk doesn't satisfy you taste-wise, try gradually mixing more skim milk in with full fat milk until you get used to the change. read more

Help your six-pack show its full potential with a daily serving of milk and vitamin D-fortified yogurt. A 2013 Nutrition Journal study found consuming a combination of calcium and vitamin D can significantly decrease visceral (abdominal) fat and lipid absorption in overweight populations. read more