Yes, of course, the first thing to do is to consult with your doctor (or get multiple input from several medical professionals if you want), and only re-enter any physical activity after the doctor has cleared you for that specific activity. There are many factors to consider - even if your doctor has cleared you for doing Taekwondo. read more
Yes, of course, the first thing to do is to consult with your doctor (or get multiple input from several medical professionals if you want), and only re-enter any physical activity after the doctor has cleared you for that specific activity. read more
Training after a Broken Ankle Discussion in 'Women of the Martial Arts (Women Martial Artists)' started by mudogirl44, Apr 28, 2017. read more