Additionally, evidence indicates that physical activity may reduce the risks of several cancers through other mechanisms, independent of its effect on obesity. ... Women who increase their physical activity after menopause may also have a lower risk of breast cancer than women who do not (13, 15). read more
Physical activity has been associated with a reduced risk of breast cancer in both premenopausal and postmenopausal women; however, the evidence for an association is stronger for postmenopausal breast cancer (12-15). read more
There is also good evidence that being active can help people during and following cancer treatment. If you are a cancer patient and want to be more active, discuss with your doctor what would work best for you. Learn more about physical activity for cancer patients. read more
Along with a healthy diet and lifestyle choices, regular exercise is one of the best things women can do to keep the risk of a first-time breast cancer or recurrence as low as it can be. This study adds to other research suggesting that regular exercise reduces breast cancer risk. read more