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Can pregnant women eat halibut?

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Halibut is considered to be a fish with low mercury levels however pregnant women are advised to eat not more than one serving of this fish per week. Larger halibuts have higher levels of mercury so it is better to opt for smaller and younger halibuts. read more

The following fish are considered "good to eat," which means you can safely eat one serving per week (that's approximately 4 ounces): Bluefish, buffalofish, carp, Chilean sea bass, grouper, halibut, mahi mahi, monkfish, rockfish, sablefish, sheepshead, snapper, spanish mackerel, striped bass (ocean), Tilefish from the Atlantic ocean, albacore white tuna (canned, fresh or frozen), yellowfin tuna, weakfish/seatrout and white croaker/Pacific croaker. read more

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